Health Tips

Facts on Diabetes and Hypertension

Hypertension is more prevalent among type 2 diabetes patients due to body weakness. Studies have shown that 64% of type 2 diabetes patients suffer from hypertension, whereas the percentage among he...

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Facts and Guidelines on Blood Donation

It is a medical, voluntary procedure during which the blood or one of its components is transfused from a sound, healthy person to a sick person, in need of the blood. Millions people are in need o...

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Steps and Guidelines on Taking care of Food and Nutrition

It is advisable to carefully choose foods and diversify nutrition sources, as our prophet, peace be upon him, urges us to be moderate in terms of the food we eat; he says "it is enough for Man...

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Facts on Oral and Dental Diseases

The oral and dental health is part and parcel of the public health negatively or positively getting affected by it and affecting it. Since the injury rate of the oral and dental diseases in the Gul...

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Physical Activity Facts and Guidelines

Physical activity is defined as any bodily movement produced by skeletal muscles that requires more energy expenditure than that during leisure. It includes the various forms of exercise and sport,...

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